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			<p><strong><u>Programma allenamento:</u></strong></p>

			<p><strong><u>Shaolin Qi Gong</u></strong></p>

			<ul>
				<li><strong>Bajins</strong></li>
				<li><strong>Yi-Jin-Jing Qi Gong</strong></li>
				<li><strong>Ba Duan Jin</strong></li>
			</ul>

			<p style="margin-left: 40px;">da portarsi: Tuta sportiva, Scarpe da ginnastica, Tazza da Te&#39;, Stuoia e cuscino da meditazione</p>
			</td>
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			<p><strong><u>Allenamento Shaolin Kung Fu</u></strong></p>

			<ul>
				<li><strong>Tuei Fa</strong></li>
				<li><strong>Ji Ben: Pu Fa &ndash; Fang Fa &ndash; Chuan Fa &ndash; Chang Fa &ndash; Chou Fa &ndash; Tui Fa &ndash; Ti Kun Chuan Fa</strong></li>
				<li><strong>Aperture fondamentali</strong></li>
				<li><strong>Pa Tuan Chin (Ti I Lu / Ti Ehr Lu)</strong></li>
				<li><strong>Ji Ben Shaolin 1 &ndash; 10</strong></li>
				<li><strong>Chuan Fa Ti I Lu &ndash; Ti Ehr Lu &ndash; Ti I Tao</strong></li>
				<li><strong>Tuei Fa Chang 1 &ndash; 15</strong></li>
				<li><strong>Tecniche di caduta: Ti Cun Chuan 1 &ndash; 6</strong></li>
			</ul>

			<p style="margin-left: 40px;">da portarsi: Tuta sportiva, Scarpe da ginnastica, da bere, asciugamano</p>

			<p style="margin-left: 40px;">&nbsp;</p>

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						<td><img alt="" src="{getImgUrl:img/qigong/logo/li-quan.jpg:152!:140!}" style="width: 152px; height: 140px;" /></td>
						<td><img alt="" src="{getImgUrl:img/qigong/logo/li-zhang.jpg:91!:140!}" style="width: 91px; height: 140px;" /></td>
						<td><img alt="" src="{getImgUrl:img/qigong/logo/tian-gang-tui.jpg:69!:140!}" style="height: 140px; width: 69px;" /></td>
						<td>
						<p style="margin-left: 40px;"><img alt="" src="{getImgUrl:img/qigong/logo/zai-zhou.jpg:140!:140!}" style="width: 140px; height: 140px;" /></p>
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			<p>&nbsp;</p>
			</td>
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			<p><strong><u>Forme Shaolin Kung Fu</u></strong></p>

			<ul>
				<li><strong>Pa Pu Fa Shaolin</strong></li>
				<li><strong>Lien Pu Chuang Ti I Lu Ti Ehr Lu</strong></li>
				<li><strong>Shaolin Lohan Shipa Shou</strong></li>
				<li><strong>Shaolin Lohan Ba Bu Lian</strong></li>
				<li><strong>Po Chi Ti I Lu &ndash; Po Chi Ti I Tao</strong></li>
				<li><strong>Zhaoyang Quan</strong></li>
				<li><strong>Shaolin Quan Ti I Lu &ndash; Ti Ehr Lu &ndash; Ti San Lu</strong></li>
				<li><strong>Po Chi Ti Ehr Lu &ndash; Po Chi Ti Ehr Tao</strong></li>
				<li><strong>Taizu Chang Quan</strong></li>
				<li><strong>Tong Bei Quan</strong></li>
				<li><strong>Xiao Hong Quan</strong></li>
			</ul>

			<p style="margin-left: 40px;">da portarsi: Tuta sportiva, Scarpe da ginnastica, da bere, asciugamano</p>
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			<p><strong><u>Waffenform</u></strong></p>

			<ul>
				<li><strong>Yin Shou Gun &ndash; Shaolin Stockform</strong></li>
				<li><strong>Tai Chi Schwertkampf</strong></li>
			</ul>

			<p style="margin-left: 40px;">da portarsi: Tuta sportiva, Scarpe da ginnastica, da bere, asciugamano</p>
			</td>
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			<p><strong><u>Tai Chi</u></strong></p>

			<ul>
				<li><strong>Tai Chi Schattenboxen</strong></li>
			</ul>

			<p style="margin-left: 40px;">da portarsi: Tuta sportiva, Scarpe da ginnastica, da bere, asciugamano, Stuoia e cuscino da meditazione</p>
			</td>
		</tr>
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</table>
